MAMA LIFESTYLE MEMBERSHIP

$22.00 AUD every month

WHAT’S INCLUDED in the MAMA LIFESTYLE MEMBERSHIP 

RETURN TO RUNNING PROGRAM kicking off Sept 22nd - exclusive to our Mama Lifestyle Members! 
 Learn stretches and releases for the leg muscles to assist with running comfortably
 Learn basic strengthening exercises to strengthen the muscles we use in efficient running
 Identify any weak links in our chain for extra attention to help prevent injury
 Understand how to look after our bodies for running

PLUS - all the other benefits of becoming a Mama Lifestyle Member...

The Mama Lifestyle Membership is your holistic home for health, with the aim of helping you increase vitality, improve your mindset, increase flexibility, gain strength, increase mindfulness, improve stamina, and play! 

Weekly LIVE and Prerecorded sessions offered are Yoga, Mindset, Nutrition, Stretching & Meditation practices, HIIT (low and high impact offered), and Physiotherapist-led Pilates.

All sessions range from 7-25 minutes in length, and can be done live as a group or in your own time on the replay! 

Video library now boasts more than 100 videos in the above subjects, so you'll always have an option that suits your movement mood! 

For the woman who wants to becoming the healthiest, happiest version of herself, the membership weekly LIVE and prerecorded trainings will fast become your 'go to' for making health happen, anywhere, anytime!

Payment for program is made monthly, on the same day/time that registration was completed and payment initiated. Cancellation of membership may occur at any time, however login restrictions will be effective immediately. 

 

 

 

 

 

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T&C's: By signing up for the Mama Lifestyle Membership, you declare that you agree to all the terms and conditions contained in this agreement and understand that the exercises and advice offered is with best intentions, and designed to assist in regaining your strength. You further understand that the content of these classes is in no way intended to be represented as medical advice, nor as a prescription for any medical procedure. You are aware that it is your responsibility to seek the advice of a medical practitioner prior to engaging in the program, and should any problems arise once the program has commenced, you will seek the advice of a medical practitioner, and discontinue the program until a medical practitioner states that it is safe for you to continue. 

Due to the nature of this program, you agree that Jenine Dilts-Bayman and Mums With Bubs Fitness will not be held accountable for injuries or issues you have if you are not following our education, training, structure, and program as instructed. It also goes without saying that if you have young children around while you are participating, it is your responsibility to care for your baby or/and child at all times while following the program. This agreement will be governed by the laws of Western Australia. 

**Payment will be made monthly on an automatic debit. Cancellations can be made at any time. Refunds not available.