fitness Sep 21, 2018

Recently I was featured in an article on keeping your kids active. Check it out here:

6 Fun Ways to Get Your Couch Potato Kids Moving

Back in the 80’s or 90’s, we didn’t have a myriad of games and devices at our fingertips to keep us indoors. We may not find those times back anymore, but that doesn’t mean there aren’t ways to get the whole family out and about!


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